Lactic Acid (noun)
Definition: Lactic acid is a clear, odorless liquid that is a type of acid. It is often found in sour milk and many fruits. It has a sweet taste and is used in food and in the body during exercise.
Basic Explanation:
Appearance: Lactic acid looks like a thick syrup and does not have a strong smell.
Source: It is produced when certain sugars break down, especially when there is not enough oxygen, like during intense exercise.
Usage Instructions:
Example:
Advanced Usage:
Word Variants:
Lactate: This is the salt or ester of lactic acid. It can also refer to the form of lactic acid that is present in the body during exercise.
Lactic: This is the adjective form, used to describe something related to lactic acid, like "lactic fermentation."
Different Meanings:
Synonyms:
Idioms and Phrasal Verbs:
There are no common idioms or phrasal verbs specifically involving "lactic acid," but you might hear phrases related to "lactic acid buildup," which refers to the accumulation of lactic acid in muscles during exercise.
Conclusion:
Understanding lactic acid is important in both nutrition and physical fitness. It helps explain why muscles may feel sore after exercise and is also widely used in food production.